BMI

As I am nearing my goal, I'm thinking of my new one. The whole reason I started this journey was to make myself healthy, so I have been keeping track of my BMI and right now it is 30 (the obese/overweight range). A healthy normal BMI ranges from 18.5-24.9, and after some research I have determined that my healthy weight (to reach normal BMI) is between 170-175lbs. This weight would be the top of the normal range.

So here is my thought.... once I hit my -60lbs, would it be possible to lose that much more (23-28 more lbs.)? Would that make me "too skinny" for my height? Could I do it before the New Year?

Lots for me to think about, but if my goal is to be as healthy as I can be, why stop at 60? Ya know?

Collage

It's a lazy day today. I'll hit the gym later this afternoon, so I decided to make a collage of my weight loss journey so far. Kinda cool to see the progress :)